body { 
  font-family: 'Arial', sans-serif; 
  background: #c6ebd7; /* Mint green background from screenshot */
  color: #333; 
  line-height: 1.6;
}
.text-accent { color: #2d6d8e; } /* Blue from Transform Your Life branding */
button { 
  cursor: pointer; 
  font-weight: bold;
  transition: all 0.2s ease;
}
button:hover {
  opacity: 0.9;
  transform: translateY(-1px);
}
input, button { 
  border: 1px solid #ccc; 
  border-radius: 0.25rem; 
}

/* Tailwind-like utility classes */
.max-w-xl { max-width: 36rem; }
.mx-auto { margin-left: auto; margin-right: auto; }
.p-6 { padding: 1.5rem; }
.bg-white { background-color: white; }
.text-gray-900 { color: #333; }
.text-3xl { font-size: 1.875rem; line-height: 2.25rem; }
.font-bold { font-weight: 700; }
.mb-4 { margin-bottom: 1rem; }
.border { border-width: 1px; border-style: solid; border-color: #a1d4b0; }
.p-4 { padding: 1rem; }
.bg-gray-50 { background-color: rgba(255, 255, 255, 0.7); }
.bg-white { background-color: transparent; }
.rounded { border-radius: 0.5rem; }
.h-64 { height: 16rem; }
.overflow-y-auto { overflow-y: auto; }
.flex { display: flex; }
.gap-2 { gap: 0.5rem; }
.flex-1 { flex: 1 1 0%; }
.p-2 { padding: 0.5rem; }
.bg-green-500 { background-color: #2d6d8e; } /* Blue button color from branding */
.text-white { color: white; }
.px-4 { padding-left: 1rem; padding-right: 1rem; }
.py-2 { padding-top: 0.5rem; padding-bottom: 0.5rem; }

/* Additional styles for better formatting */
h1 {
  color: #2d6d8e;
  text-align: center;
  margin-bottom: 1rem;
  text-shadow: 1px 1px 1px rgba(0,0,0,0.1);
}

#chat {
  box-shadow: 0 2px 8px rgba(0,0,0,0.1);
  max-height: none;
  background-color: rgba(255, 255, 255, 0.7);
}

#chat p {
  margin-bottom: 0.75rem;
}

/* Styling for coach recommendations */
.coach-message {
  background-color: rgba(255, 255, 255, 0.8);
  border-left: 4px solid #2d6d8e;
  padding: 0.75rem;
  border-radius: 0.25rem;
  margin-bottom: 0.75rem;
}

/* Styling for recommendation sections */
.recommendation-section {
  margin-top: 1rem;
  padding: 0.5rem;
  border-radius: 0.25rem;
}

.recommendation-title {
  font-weight: bold;
  color: #2d6d8e;
  margin-bottom: 0.5rem;
}

.recommendation-content {
  margin-bottom: 1rem;
}

.user-message {
  font-weight: bold;
  padding-left: 0.5rem;
}

/* CTA Button styling */
#emailGate button, 
#inputForm button {
  background-color: #2d6d8e;
  color: white;
  font-weight: bold;
  padding: 0.6rem 1.2rem;
  border: none;
  border-radius: 0.25rem;
  box-shadow: 0 2px 4px rgba(0,0,0,0.1);
}

/* Reset Plan CTA */
.reset-plan-cta {
  display: inline-block;
  background-color: #2d6d8e;
  color: white;
  padding: 0.75rem 1.5rem;
  border-radius: 0.25rem;
  text-decoration: none;
  font-weight: bold;
  margin-top: 1rem;
  box-shadow: 0 2px 4px rgba(0,0,0,0.1);
  text-align: center;
}

/* CTA Section */
.cta-section {
  background-color: rgba(255, 255, 255, 0.8);
  border: 2px solid #2d6d8e;
  border-radius: 0.5rem;
  padding: 1rem;
  margin-top: 1.5rem;
  text-align: center;
}

.cta-title {
  font-weight: bold;
  color: #2d6d8e;
  font-size: 1.2rem;
  margin-bottom: 0.5rem;
}

.cta-description {
  margin-bottom: 1rem;
}